Wheatgrass the elixir of life
Wheatgrass is a nutrient-rich type of young grass in the wheat family. It ’s regarded as a super potent health food with amazing benefits. Wheatgrass is often used for juicing or added to smoothies. Fresh wheatgrass juice is considered to be a living food. Loaded with amino acids, vitamins, chlorophyll, nutrients, and live enzymes, wheatgrass is a superfood with tons of health benefits these impressive array of nutrients reinforce and rejuvenate everything from our cells and tissues to our organs and bodily systems.
Wheatgrass contains significant amounts of Catalase and other beneficial antioxidants. Catalase is one of the most important antioxidant enzymes. As it decomposes hydrogen peroxide to innocuous products such as water and oxygen, catalase is used against numerous oxidative stress-related diseases as a therapeutic agent. Wheatgrass has a makeup of 70% chlorophyll, 17 essential amino acids, 90 minerals, 13 vitamins and 80 enzymes. Chlorophyll is chemically similar to hemoglobin, a protein that is essential in red blood cells as it carries oxygen around a person’s body. Researchers have suggested that wheatgrass juice given its chlorophyll content, may be helpful in treating hemoglobin deficiency disorders, such as anemia and thalassemia.
Wheatgrass fans say that its rich nutrient content boosts immunity, kills harmful bacteria in the digestive system, and rids the body of wastes. Prominent research scientist Dr. Earp-Thomas says that,”15 pounds of wheatgrass is the equivalent of 350 pounds of carrots, lettuce, celery and so forth.” Some proponents tout wheatgrass as a treatment for cancer and chemotherapy side effects, anemia, diabetes, infections, ulcerative colitis, and joint pain, among other health concerns.
Some even claim that Wheatgrass can reverse grey hair back to its normal color. According to the National Business Review, as the body ages, we produce less catalase enzyme, which can result in faster aging. The process starts when the levels of the enzyme catalase are dropping. This shortage of enzyme catalase means that the hydrogen peroxide that naturally occurs in hair can’t be broken down. As a result, hydrogen peroxide builds up in the hair causing your hair to turn gray.
Proven Benefits:
1. Chlorophyll promotes the production of red blood cell.
2. It absorbs toxins – precursors to illness – that are in the intestines and the body. Chlorophyll is an ally of the Detox and Total Detox cures.
3. Chlorophyll acts as an internal deodorant: bad breath, sweat, stools, urine, food odors (such as garlic) and menstrual odors. The deodorant effect is also shown for people that have a colostomy.
4. Chlorophyll binds to aminos in the intestines. Cadaverine and putrescine, for example, are present in bad breath, urine, sperm and during bacterial vaginitis.
5. It isn’t a laxative, however, chlorophyll has a normalizing effect on the intestinal transit.
6. It has antioxidant capacities. These capacities are 1000 times superior to xanthins: caffeine, theophylline, theobromine, (tea, coffee, maté, chocolate). They are 20 times superior to those of resveratrol (blackberries, grapes, wine).
7. Chlorophyll has anti-carcinogenic properties. Many studies show the efficiency of chlorophyllin (CHL) in reducing the risks of cancer.
8. Chlorophyll increases the production of white blood cells, fighting against conditions such leukopenia.
9. The components are anti-inflammatory, it accelerates healing. The effects are anti-inflammatory and healing when applied directly to the wound.
10. It is a regulator of intestinal fermentation. Mycosis (Candida Albicans) is caused by antibiotics, hormones, corticosteroids, immunosuppressants and a high sugar diet. These infections are very resistant and difficult to treat. Chlorophyll reduces the production of gas and toxins that occur during digestion and contributes to protecting the liver, the second line of defense after the intestinal barrier. It is one of the best ways to continually detox the body.
Recommended Dosage and Usage:
> When you first start taking wheatgrass, begin with a small dose and gradually increase your intake.. This will help to get your body adjust to digesting wheatgrass. A typical liquid dose is anywhere from 1 to 4 ounces (oz.), or about 2 shots. Drinking an 8 oz. cup of water after taking wheatgrass can help reduce your risk for side effects.
> For best results, drink freshly squeezed Organic Wheatgrass juice on an empty stomach.
> Drink 20 mins before eating or drinking or 1 hr after eating.
>We recommend drinking 2 oz shots of fresh Wheatgrass juice once or twice daily.
https://www.healthline.com/health/food-nutrition/wheatgrass-benefits#wheatgrassand-cancer
https://www.medicalnewstoday.com/articles/322361#foods-rich-in-chlorophyll
https://www.healthline.com/health/liquid-chlorophyll-benefits-risks
10 Health Benefits Wheatgrass Juice, Treat skin diseases, lose weight, reduce food cravings, detox